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Benefits of Drinking Wine There are many people who stay away from drinking wine because they think it is bad and dangerous to their health. What they do not know is that wine can actually help the and is very beneficial to their health. Let us look at why and how wine can benefit you and your body but let me tell you a short story first. I was paining one night and was really thirsty so I got out a bottle of wine from the refrigerator and drank a few glasses of it. I drank some and something unusual happened, I felt more alive, more focused on what I was painting and I somehow had more energy. Wine is rarely considered as a healthy drink because of the health disease it can cause when you drink too much of it, but wine can also be a healthy drink with lots of healthy benefits. Be wise and don’t get drunk over wine so you can actually get all the benefits wine has to offer. Yes, it is true that wine and alcohol are addictive beverages and a lot of people have serious drinking problems. Here are some of the benefits of drinking wine. The first benefit we will look at is that wine is actually beneficial to your heart. Natural antioxidants in wine called phenols are the main reason wine is good for your heart because these phenols help protect the heart form diseases. These natural antioxidants also help protect the heart from the risk of having high blood pressure or hypertension. When you drink wine moderately, you will actually be helping your heart, too.
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Fresher breath is another benefit I love about drinking wine. If you are having trouble with bad breath, drink wine. This next benefit is my favorite one. Studies have shown that drinking wine can produce sharper thinking, higher grades and more energy. It is possible that this was the reason for my burst in energy after drinking wine. Your brain’s neurons somehow work more when the ethanol in alcohol is present in your body. Wine can do miracles such as increasing your attention and actually giving you more creativeness and a sharper and smarter brain. Drinking wine can help you solve problems more and give you a more creative and sharper focus in life.
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Just make sure you don’t drink too much because we all know that too much of everything is never a good thing. There are more benefits but I just mentioned a few to help you begin to see the many more wonders wine can do for you.